How to spot a good snack? RSS



How to spot a good snack?

A snack is a small portion of food generally eaten between meals, also which can substitute a meal depending on the quantity, quality and the taste of the consumer. Snacks come in a variety of forms including packaged snack foods, restaurant food, street, home made and more. There are many snacks to choose from, and certainly not all snacks are healthy or may help you on the long run. And snacking mindlessly doesn't help at all. Here we identify some inherit qualities of a good snack that will help you narrow down on your snacking options. Why do we need to snack? It is important to know why do we snack before putting attributes to the snack. Snacking provides the...

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